Initial Consultation: 1:1Â Personalized Program Path
Your first step in the 1:1 Functional Nutrition journey.
In this 60-minute session, we take a deep dive into your health history, symptoms, and patterns to uncover potential root causes and map out a personalized path forward - especially for women navigating hormone shifts, fertility concerns, fatigue, digestive issues, or metabolic changes after 35.
- If you're feeling stuck in symptoms that won't go awayâŚ
- If your labs are ânormalâ but you still donât feel wellâŚ
- If you've been piecing things together on your own with no real clarityâŚ
â This consultation helps us connect the dots and identify your next best steps.
Included in the Initial Consultation
This session is designed to give us a comprehensive understanding of your health story so we can identify key imbalances and develop a strategic starting plan.
Youâll receive:
- Comprehensive Health History Review â including symptoms, patterns, lifestyle, and goals
- Nutritional Assessment Questionnaire (NAQ) â 320+ symptoms assessed to identify body system imbalances
- 5-Day Food, Mood & Lifestyle Journal â a lens into your daily rhythms, habits, and nutrient patterns
- HTMA (Hair Tissue Mineral Analysis) Review â test provided prior to our meeting, we will go over results with insights into mineral status, stress adaptation, metabolic type, and detox capacity
- 60-Minute, 1:1 Virtual Session â connect the dots between story, symptoms, and labs
- Practice Better Access âsecure online platform with your forms, labs, notes, and scheduling
- Personalized Starting Plan â nutrition, nervous system, lifestyle, and foundational support recommendations
- Session Recap + Next Steps â follow-up summary and guidance on 1:1 program options and recommended labs for customized support
After the Initial Session
Youâll walk away with:
- A deeper understanding of what may be driving your symptoms
- A personalized starting plan
- Insight into what a full 1:1 personalized program looks like for YOU
- A clearer path towards reaching your health goals
From Overwhelmed to Empowered
This 1:1 consultation path is perfect for you if:
â Want real answers, not more guesswork
â Feel dismissed or confused about your symptoms
â Suspect stress, hormones, gut health, or minerals may be involved
Testimonials
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Michelle S.
âI finally felt heard. Jennie didnât just look at my symptoms, she looked at my whole story. For the first time, I walked away with a plan that made sense for me, it wasn't just about what my hormone labs said with no clear path forward.âÂ
Liz B.
âThe level of insight and care I received in one session was more than Iâve gotten from years of doctor visits. I felt like someone finally listened. When I started using the foundational strategies things just clicked and I felt in control of my healing journey for once!"Â
Megan C.
âI didnât know what to expect, but she connected dots no one else had. It wasnât overwhelming. She helped me understand the root cause to my horrible PMS and mood swings, and my cyclical acne. It turns out it was more than needing hormone therapy or another cream.âÂ
You Don't Have To Do This Alone
Healing isnât linear - and itâs not always meant to be walked alone. You deserve care thatâs rooted in listening, clarity, and compassion.
If youâre ready to begin - with more insight, support, and confidence - this is your first step.
How to Get Started
1ď¸âŁ Apply + Book Your Free Discovery Call
Fill out a short application, so I can learn more about your health concerns and goals before we connect.
2ď¸âŁ Join a 20-Minute Discovery Call
Weâll briefly discuss your symptoms, your goals, and my root-cause approach to determine if the 1:1 personalized path is the right fit for you.
3ď¸âŁ Begin Your Initial Consultation Process
If we decide to move forward, youâll receive access to your onboarding portal where youâll complete your health forms and receive instructions for your HTMA test. Once your information is submitted, weâll schedule your 60-minute Initial Consultation to review your history, connect the dots, and map out your personalized next steps.