Powerful Insights for Your Health Journey

Getting started is simple and personal — no pressure, just clarity.

1️⃣ Apply & Book a Free Discovery Call
Start by filling out a short application and scheduling a complimentary 20-minute call. We’ll discuss your health concerns, wellness goals, and whether my approach is the right fit for your needs.

2️⃣ Receive Guidance on Your Next Best Step
If we’re a great match, I’ll recommend the right next step — typically a 90-minute Initial Consultation where we dive deeper into your health history and testing.

3️⃣ Begin Your Personalized Healing Journey
After your consult, we’ll decide together if a 1:1 program (typically 4–6 months) is the best fit. If so, you’ll receive secure program access, lab instructions, and a personalized roadmap to begin your healing journey with clarity and confidence.

💛 Prefer something simpler to start?
I also offer stand-alone HTMA sessions and a seasonal Group Sugar Detox — perfect for those wanting personalized insight or community-based support without committing to a full 1:1 program.

Expect a collaborative, compassionate, and science-backed approach to your healing journey.

We’ll start by listening to your full health story — not just your symptoms — and use targeted functional labs to uncover what’s really going on beneath the surface. From there, I’ll create a personalized, bio-individual plan that supports your body through nutrition, lifestyle shifts, nervous system support, and functional wellness strategies emphasizing my 5 health pillars.

You can expect to feel seen, supported, and deeply understood — with a plan that’s tailored to your unique body, your pace, and your long-term goals.

💛 I meet you where you are — and walk with you every step of the way.

Yes, all of my sessions are held virtually and through a secure online platform called Practice Better, which allows us to connect from anywhere. You’ll have private access to session notes, protocols, messaging, and lab results—all in one place. Whether you’re local or across the country, you’ll get personalized, connected care from the comfort of your own home.

Insurance does not cover Functional Nutrition services. However, you may be able to use Health Savings Account (HSA) or Flexible Spending Account (FSA) funds for payment, depending on your provider’s policies. Some HSA/FSA plans may also cover supplement costs if deemed medically necessary.

✔ I can provide a standard invoice for services and direct purchase supplements that includes details such as my business name, service descriptions, and payment confirmation. You may submit this to your HSA/FSA provider for possible reimbursement, but I do not provide Superbills or medical coding (CPT/ICD codes).

✔ Some HSA/FSA providers may require a doctor’s note or additional documentation—please check with your provider for specific requirements.

As a Functional Nutritionist, I do not diagnose, treat, or prescribe. My role is to provide education, root-cause assessment, and bio-individual nutrition and lifestyle strategies to support your body’s natural healing processes.

Supplements can play a powerful role in supporting your body during healing, especially during targeted phases like mineral rebalancing or gut protocols. However, I always lead with a food-first, lifestyle-rooted approach—and only suggest supplements when they’re truly supportive of your unique needs.

They’re not included in the program cost, but clients will receive a 15% discount through my professional-grade supplement dispensary (Fullscript) on select supplements.

Some protocols—like elimination or gut eradication phases—may include short-term, targeted supplements to help you get better results, faster. I’ll always work with your preferences and budget, and you’ll never be pressured to take anything that doesn’t feel right for you.

Every woman’s healing journey is unique, but small shifts often begin in the first few weeks—like more stable energy, better sleep, improved digestion, or reduced anxiety. Deeper transformation takes time and typically unfolds in phases, especially when we’re working on long-standing symptoms.

We’ll track your progress through symptom check-ins Nutritional Assessment Questionnaire-(NAQ), lab insight, and regular communication, so your care stays responsive and personalized. You’ll never be left guessing—we’ll celebrate the wins, work through the stuck points, and adjust your support along the way.