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HTMA Session


Discover the mineral patterns influencing your energy, metabolism, and hormone balance with an HTMA test - an important starting point for restoring balance and resilience.

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Why Minerals Matter for Energy, Hormones, and Metabolism


Minerals are essential drivers of nearly every function in the body. Often called the “spark plugs of life,” they power key processes like energy production, hormone balance, digestion, stress response, and mental clarity.

Hormones are rarely the root cause of symptoms. They are often a downstream reflection of deeper patterns in metabolism, mineral balance, and stress physiology.

Balancing your minerals isn’t just about relieving symptoms - it’s about giving your body the support it needs to function more efficiently. By understanding your unique mineral profile, we can create a clear, targeted plan to support your body’s natural ability to restore balance and vitality from within.

When mineral levels fall out of balance, the body often struggles to function efficiently:

  • Chronic fatigue that makes even simple tasks feel overwhelming
  • Brain fog and difficulty focusing on daily responsibilities
  • Digestive discomfort like bloating, constipation, or irregularity
  • Hormonal imbalances causing irregular cycles, PMS, or mood swings
  • Unexplained weight changes despite your best efforts
  • Anxiety, irritability, or low moods impacting your emotional well-being
  • Hair thinning or slow growth that affects your confidence

But when your mineral levels are in balance, you start to notice a shift:

  • You wake up with steady energy that lasts throughout the day
  • Your mind feels clear and focused, ready to handle tasks with ease
  • Digestion becomes smooth and comfortable, free from bloating or discomfort
  • Hormones feel stable and predictable, reducing PMS or mood swings
  • You experience a sense of calm and resilience even during stressful times
  • Your hair feels stronger and healthier, reflecting your inner wellness
  • You feel grounded, vibrant, and more like yourself again

What is an HTMA?


A Hair Tissue Mineral Analysis (HTMA) is a functional lab test that measures the levels of minerals and heavy metals stored in your hair. It provides a detailed snapshot of your mineral balance, revealing patterns related to:

  • Thyroid and adrenal function
  • Metabolic efficiency
  • Stress response
  • Detoxification capacity

Unlike other tests, HTMA shows long-term trends rather than short-term snapshots, offering a deeper understanding of how your body is functioning over time. This insight allows us to create a personalized plan to address imbalances and restore your body’s natural equilibrium.

What HTMA Helps Us Understand

When we uncover and address your unique mineral needs, we unlock the key to:

  • Sustainable energy
  • Balanced hormones
  • Improved digestion
  • Resilient health

Let’s use the power of HTMA to give your body the clarity, support, and vitality it deserves.

HTMA Wellness Package

$350.00

What's Included

  • Review of Health History and 3-day Food, Mood Journal.
  • Nutritional Assessment Questionnaire (NAQ) evaluation, offering insights into 300+ symptoms.
  • Guidance for sending a small hair sample to the lab for analysis.
  • (1) HTMA test with in-depth analysis.
  • A personalized recorded video reviewing your results and recommendations. 
  • Customized dietary, supplement, and lifestyle recommendations tailored to your needs and goals.
  • A report summarizing your results.
  • (2) follow-up emails for questions regarding provided recommendations.
Book Package

Simple Sample Collection


The HTMA sample process is simple: you collect a small hair sample from the scalp and send it to my preferred lab for analysis. This non-invasive test provides me insights into your body’s function over time, making it an effective tool for uncovering root causes of symptoms.

"Minerals are the foundational spark plugs of life, driving every metabolic process and enabling the body to function optimally. Without them, health cannot be sustained."
– Dr. Linus Pauling

 

Wellness and balance begin with the courage to prioritize yourself.

Book Package

HTMA Sample Report

*Not Available in the State of New York


**Disclaimer: Hair Tissue Mineral Analysis (HTMA) is a nutritional screening tool designed to assess mineral levels and imbalances in the body. It is not intended to diagnose, treat, or cure any medical condition. The information provided through HTMA should be used for educational and informational purposes only and should not replace medical advice from a licensed healthcare provider. Always consult with a qualified healthcare professional before making any changes to your diet, lifestyle, or supplement regimen.