Initial Consultation + Personalized Program Path
Your first step in the 1:1 Functional Nutrition journey—designed to help you restore balance, reconnect with your body, and begin the process of true healing from the inside out.
- If you’re feeling stuck in symptoms that won’t go away…
- If you’re frustrated by "normal" labs but you still don’t feel well...
- If you’ve been piecing things together on your own—yet nothing seems to stick…
🌟 This is your personalized starting point. A clear, thoughtful path built just for you.
This Isn’t About Guesswork. It’s About Root-Cause Clarity
- You deserve more than a generic plan.
- You deserve care that’s grounded in science and compassion—a process that honors your story while helping you move forward.
This 90-minute initial consultation is designed to help you:
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Understand the deeper “why” behind your symptoms
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Map out your body’s unique needs
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Receive clear, personalized guidance—without pressure or overwhelm
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Decide if a full program is the next aligned step
Whether you're navigating fatigue, gut issues, hormones, stress, or chronic health concerns—this session meets you where you are and gives you a direction that finally makes sense.
Included in the Initial Consultation
This 90-minute session is a deep dive into your health, your history, and your body’s current state—so we can map out a personalized, root-cause-based starting point.
You’ll receive:
- Comprehensive Health History Review – including symptoms, patterns, lifestyle, and goals
- Nutritional Assessment Questionnaire (NAQ) – 320+ symptoms assessed to identify body system imbalances
- 5-Day Food, Mood & Lifestyle Journal – a lens into your daily rhythms, habits, and nutrient patterns
- HTMA (Hair Tissue Mineral Analysis) & Review – insights into mineral status, stress adaptation, metabolic type, and detox capacity
- 90-Minute, 1:1 Virtual Session – connect the dots between story, symptoms, and labs
- Practice Better Access –Secure online platform with your forms, labs, notes, and scheduling
- Personalized Starting Plan – nutrition, nervous system, lifestyle, and foundational support recommendations
- Session Recap + Next Steps – follow-up summary and guidance on potential program options if aligned
After the Initial Session
You’ll walk away with:
✔ A deeper understanding of what’s been driving your symptoms
✔ A plan that feels doable and supportive
✔ Insight into whether a full 1:1 program is the right next step
If it is, you’ll be invited into a personalized 1:1 program (4 or 6 months)—with the consult cost applied as a credit.
From Overwhelmed to Empowered
This consultation is perfect for you if:
✔ You’re looking for real answers, not more guesswork
✔ You want to feel empowered—not dismissed
✔ You’re curious about how minerals, stress, or lifestyle are impacting your health
✔ You want expert insight without committing to a full program yet
Testimonials
Michelle S.
“I finally felt heard. Jennie didn’t just look at my symptoms—she looked at my whole story. For the first time, I walked away with a plan that made sense for me, not a generic checklist.”
Liz B.
“The level of insight and care I received in one session was more than I’ve gotten from years of specialist visits. I felt like someone finally understood what I’ve been trying to explain all along."
Megan C.
“I didn’t know what to expect, but Jennie connected dots no one else had. It wasn’t overwhelming—it just finally made sense. I left feeling hopeful for the first time in a long time.”
The Enriched Nest Approach
You’re not meant to chase symptoms forever. You’re meant to feel supported, seen, and whole.
My approach combines compassionate care with functional insight—using your health story, bio-individual data, and healing rhythms to guide your next best steps.
The 5 Core Pillars of Enriched Nest
These five areas form the foundation of your long-term wellness:
- Nervous System & Stress Resilience
- Digestion & Gut Health
- Blood Sugar & Metabolic Balance
- Diet & Nutrient Status
- Toxin Exposure & Detox Capacity
Together, they allow us to create a complete, sustainable framework for healing—not just symptom relief.
What You Can Expect (Key Program Pillars)
If we continue together after the consultation, your care will be guided by these four pillars:
- Foundational Health – supporting your body with nutrient-dense foods, blood sugar balance, minerals, and daily rhythms
- Functional Lab Testing – customized, to uncover deeper patterns
- Education & Accountability – with tools, handouts, videos, check-ins, and practical support
- Bio-Individual Protocols – everything is tailored to your unique story and body needs
You Were Never Meant to Do This Alone
Healing isn’t linear—and it’s not meant to be walked alone.
You deserve care that’s rooted in listening, clarity, and compassion.
If you’re ready to begin again—with more insight, support, and confidence—this is your first step.
Next Steps: How to Get Started
1️⃣ Apply + Book Your Free Discovery Call
Fill out a brief application so I can learn more about you.
2️⃣ Join 20-Minute Discovery Call
We’ll explore your goals and see if this consult is a good fit.
3️⃣ Schedule Your 90-Minute Initial Session
If aligned, I’ll walk you through next steps, onboarding, and getting started.
"Healing is a matter of time, but it is sometimes also a matter of opportunity."
–Hippocrates
FAQs
